Schedule

We offer two options besides private 1-1 trainings: Classes or Groups

Groups: these groups/teams are very limited, we keep them to 3-6 clients at a time.  This allows for more of a 1-1 feeling in a group setting.  

Classes: This is a great budget friendly option. They tend to be a larger crowd, but we keep it fun and if you are new to training, we will definitely spend more time with you to make sure you are preforming movements correctly.